- Feb 03, 2014
When I first heard about Villa Ananda, I wasn’t sure what to make of it. I mean, from their website I could tell that the grounds were gorgeous, and the thought of having a 4-handed massage after morning yoga next to the ocean was definitely enticing. And I’d heard that this was the secret go-to place for supermodels and designers to recover after Fashion Week. But I’d never been anywhere that the main focus was on restoring their guests back to a state of balanced and perfect health (or where their primary focus was health – period!) I’d also never been anywhere that sat me down and listened to my long list of relatively minor health complains and followed that with a completely customized week-long (or three-week long) list of daily spa treatments (including, if I wanted, enemas), fresh teas and food made with ingredients specially formulated to treat my body, and a prescription for relaxation and rest. As it turns out, I had nothing to worry about. In fact, I had one of the most fulfilling and helpful weeks of my life ahead of me.
- Nov 27, 2013
Ouch! I had the worst migraine ever yesterday. This is something I’ve been dealing with since I was a little girl. I remember I had a really bad one when I was seven years old; I was in the back of my parents car, and I was puking in the backseat as we drove down the highway. Not fun! My poor mom was seriously freaked out, so we pulled over to the nearest pharmacy, where she bought out half the store in search for anything that would help make the pain go away. Unfortunately, none of it really helped. Once you get a migraine, there isn’t much you can do. It’s kinda like when you get a cold. You can only help by catching it in the first hour or two. After that, it’s down the rabbit hole… Read more